To book an appointment call

020 8629 1889

GP & AHP  Referrals

Tel: 020 8629 1889

MENU

Search your symptoms or conditions here:

To book an appointment call

020 8629 1889

GP & AHP  Referrals

Return to Running programme

returntorunning.jpg

Get back into running this Summer with our Return to Running Rehabilitation Programme!

Are you thinking of returning to running after a period of time off, but concerned about the impact on an old injury? Or perhaps you finally want to get into it, after years of toying with the idea?

With our specialised Return to Running programme, you can!

Wimbledon Clinics’ experts have carefully crafted a programme that is designed to safely and effectively develop and restore your running skills and endurance, whilst also helping to prevent future injury. Our Return to Running Programme provides a tailor-made service whereby each individual is analysed on a case-by-case basis and equipped with not only gear and advice but also the confidence that comes with having a full assessment.

How much does it cost?

Our Return to Running programme package is priced at just £350 per person and includes:

  • One-hour biomechanical assessment – this includes looking at your injury and activity history, allowing a consultant physiotherapist to compile a strengths and weaknesses report.
  • Health screen, measuring blood pressure, peak flow, BMI and your weight - allowing us to get a better idea of your physical wellbeing.
  • Needs analysis - which includes a six-week strength and conditioning programme tailored towards your requirements.
  • 60-minute strength and conditioning or rehabilitation session with a running/strength and conditioning coach -  to get you started.
  • Exclusive exercise equipment bundle - including a resistance band, balance cushion, foam roller, heart rate monitor and sports bag.
  • Guidance Information Pack -  to help you with nutrition, hydration and injury prevention.
  • Discount voucher for a footwear specialist - should you need a new pair of trainers.
  • Exclusive access to a number of different education sessions.

If you’re looking to put those running trainers on again, our Return to Running programme is made for you. For the enjoyment, confidence and injury prevention that comes as a result of this specialised package, it’s well worth the investment.

To start your tailor-made running programme today or to find out more  - Call us on 020 8629 1889

Request an appointment

Or call us on020 8629 1889