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Ms Claire Robertson

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Runner’s Knee: How can I prevent it and treat it? ...

Running is a popular way of keeping fit for a number of reasons. It is one of the most eff...

Skiing with an osteoarthritic knee by Claire ...

Most people presume that some osteoarthritis means they should hang up their skis.  For ma...

Why Is Education So Important For Patients with ...

Having worked solely with patients with patellofemoral joint,(PFJ) problems for the last e...

Claire Robertson's latest VMO published work: a ...

Claire Robertson's latest VMO published work: a video explanation.  Click here for further...

Why should I strengthen my gluts when the pain is ...

This is a very valid question as clearly the gluteal muscles are quite a distance from the...

Should I use an orthotic for my patellofemoral ...

This is a common question pondered over by both patients and clinicians, and it is my expe...

Why has it been suggested that I stretch for my ...

There are many potential causes of Patellofemoral pain, and therefore many treatments. In ...

Why Does My Knee Hurt When My Scan Is Normal?

This is a question I get asked all the time. A ‘normal’ scan can be a real relief, but the...

Why does my knee hurt sometimes and not others?

The patellofemoral joint (PFJ), the joint between the knee cap and thigh bone underneath i...

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Infographics

Knee Pain Infographic
Knee Pain Guide
Ankle Pain Infographic