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High-intensity interval training increases injury ...

New research shows that people who engage in high-intensity interval training (HIIT) are a...

Blood flow restriction therapy may protect ...

People who have Anterior Cruciate Ligament (ACL) reconstruction surgery may benefit from a...

Knee OA: pain not linked to activity levels

People with osteoarthritis (OA) of the knee should be encouraged to exercise more, a new s...

Yoga poses to avoid if you have osteoporosis

Regular physical activity and exercise strengthens your muscles and keeps your bones stron...

Exercise or nutrition -- which is best for bone ...

Athletic performance depends on the strength of your bones and muscles. Strong bones also ...

Patellar mobilisation improves knee ...

Clinic-based joint mobilisation combined with exercises carried out at home can effectivel...

Movement after ACL surgery may be key to ...

The success of anterior cruciate ligament (ACL) surgery is connected to the way you move a...

The benefits of Sports and Exercise Medicine (SEM)

People who lead physical lifestyles or participate in sport are susceptible to developing ...

Age-related decline in elite tennis similar in ...

The long careers of Serena Williams and Roger Federer show that, for many top tennis playe...

Fracture risk 30% higher after gastric bypass

People who have gastric bypass surgery for weight loss face an increased risk of fracture,...

Summer is the time to get fighting fit for the ...

Dairy intake associated with higher bone density ...

A higher intake of dairy foods, such as milk, yogurt, cheese and cream, is associated with...

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